From the picturesque hills of Staunton, Virginia, Conley Ray & The Joneses serve up red-hot classic and original country music with a rockabilly twist that’s guaranteed to move a room. This group of seasoned, professional musicians formed in the summer …
Join us for the first Comedy Showcase at The Foundry! Valley comedian and artist Khalid Johnson will be our host and we will enjoy sets by these talented regional comics: Spencer BooneTyler RichMitchel PageJen XuBruno Jardim
Moving Meditation is a slower-paced class, mindful moving and breathing while holding poses longer. You will explore your edge yet still feel a relaxed and renewed experience. This class is geared towards all practitioners looking to build muscle and relax …
The Street Project is a film about the citizen-led movement to make our streets safer for all road users – walkers and bike riders of all ages, the mobility impaired, and drivers. The film explores the causes of the current …
A series of workshops held on the second Sundays from May to October2-2:30pm Arrive, select spot, and explore Swannanoa mansion and grounds2:30-4:00pm Mindfulness Workshop, which will include exercises such as:Learning about Swannanoa’s historyIntro to Understanding Mindfulness/MeditationSimple body movement techniques to …
Featuring the artwork of Saul Kaplan, Ed Miller, Thomas Bradshaw, Kathryn Wingate Snell, and JC Armbruster
